Description: Coastal Virginia Aquatic Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of CVAC to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. Each group at CVAC is designed to help swimmers reach a level in which they are ready to continue development in the next training group.

Description: Infant Swim Self Rescue Survival Swimming Lessons

Description: The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer, sports organizations in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs.